Dharma Yoga inspired class - incorporating inversions, backbends and arm balancing postures that will increase your mobility, flexibility and strength. Dharma yoga is a beautiful devotional practice that emphasises good health, a clear mind and a kind heart. This is an Open level class.

Slow down Wednesday Dharma Yoga inspired class with longer holds in postures - incorporating inversions, backbends and arm balancing postures that will increase your mobility, flexibility and strength. This class often includes 5-10 minutes core work at the start of the practice and is an Open level class.

Slow down Wednesday Dharma Yoga inspired class with longer holds in postures - incorporating inversions, backbends and arm balancing postures that will increase your mobility, flexibility and strength. Suitable for Beginners and Intermediates.