$1,200.00
While some people benefit very much from the Medical Model of Traditional Therapy: Diagnoses, Treatment, and Medication, a lot of people are just ready to WAKE UP from the numb existence and fully engage with a life they love! Maybe you've been suspecting that there's more to life, you can taste it on the tip of your tongue, feet and arms poised for action ... you're listening and you're ready to dive deep, heal, and completely awaken! But one question... how?? Gail will partner with you to guide you, share her insights and knowledge, hold you accountable, and cheer you on! We'll work together to release fear, guilt, shame, doubt, grief, denial, lack of connection, and feeling lost to awaken to a life of freedom, joy, passion, empowerment, love, authenticity, and true connection once and for all! Imagine living life with your truest soul essence without all that is holding you back! Are you ready? Do you feel the call to move forward?
In this 8 month Holistic Healing Journey, Gail Allen partners with you to heal and awaken all areas of your life: mind, body, and spirit. By exploring each of the 7 main Chakras, you can expect to release painful memories from the past, stop living in Survival Mode, respond to stress with love, instead of reacting out of instinct, and truly live - noticing living a life of true authenticity, mindfulness, and self-mastery of love over ego makes you feel more alive and free than ever before!
Included in this package:
A printable, helpful guide to each Chakra, created by Gail Allen, based on her years' of research and experience. Included in the guide are symptoms of balance and imbalance in the Chakra, helpful activities, foods, essential oils, and crystals for each Chakra, and extensive journaling prompts for your own self-reflection.
- 14 One-On-One Virtual Sessions (twice a month). Gail prefers to let these flow organically without watching the clock, but generally expect a session to last between 75-90 minutes, give or take half an hour, unless you have a time boundary). This time will include Gail"s insights and feedback for your journey, the opportunity to verbally process, have Brainspotting, Reiki, Personalized Guided Meditation or Breathing Exercises. (Additional individual Holistic Healing sessions can also be purchased separately, as needed!
- An Easy to Understand Guide for recognizing balance and imbalance within each Chakra
- Journaling Prompts developed by Gail for optimal healing for each Chakra.
- Pre-Recorded Guided Meditations for each Chakra
- Yoga sequence, specifically for each Chakra on video in private Facebook group and printable copy
- One Deep Healing at the Falls One Day Holistic Healing Retreat
- Access to a private Facebook group for others traveling on a Holistic Healing Chakra Journey, with exclusive content and check-ins from Gail
