Your customized Ayurveda Program will be created solely for you based on your Dosha assessment after we've had an opportunity to meet via video or call. The program will consist of additional information on Ayurveda and living an Ayurvedic Lifestyle. It will include information on Dinacharya (daily routines important for a healthy lifestyle), Svadhyaya (Self Study), a personalized Ayurvedic meal plan, yoga for your Dosha type, guided meditation, and distance reiki.

Our 30 minute Curvy Yoga classes are a safe, body-positive space for yogis of all shapes and sizes. Classes offer body queues and options from a bigger body perspective to allow yogis to develop strength, flexibility, and balance while also exploring the breath and deepening awareness within our bodies.

Our virtual class will be via Facebook Messenger or Google Meet. Please reach out via the email address above if you have any questions.

Our 30 minute Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It's a great for beginners or for those working on building strength and movement in their bodies!


Our virtual class will be via Facebook Messenger or Google Meet. Please reach out via the email address above if you have any questions.

Join me for a 60 minute introduction to our unique hybrid class of Kundalini Yoga and Curvy Yoga - online!

A yoga class for all shapes and sizes with an introduction to Kundalini. Come learn the basics of this beautiful form of yoga with pranayama (breathing), mantras (chanting), kriyas (pose sequences), mudras (hand positions), and guided meditation. We'll explore Kundalini and open our hearts to the light of the universe.

Class via Facebook Messenger or Google Meet. Email me with your questions!

Reiki | Energy Healing teaches us that we are more than just our physical bodies and that Reiki surrounds us as an energy body. Reiki energy connects on our spiritual and energetic levels.

Our 30 minute Distant Reiki sessions work because energy is not limited by distance. Distance is only a physical limitation, so sessions can be done without clients being physically present. We are all connected, as we are all energy matter and part of a larger whole.

Client will be emailed detailed information.

Our 50 minute Curvy Yoga class is a safe, body-positive space for yogis of all shapes and sizes. Classes offer body queues and options from a bigger body perspective to allow yogis to develop strength, flexibility, and balance while also exploring the breath and deepening awareness within our bodies.

Class is:
+ In Person, in Your Space (in the greater Las Vegas, NV area)
+ Up to 10 people
+ You Provide Mats + Props

Please reach out via the email address above before booking.

Our 50 minute Chair Yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It's a great for beginners or for those working on building strength and movement in their bodies!

Class is:
+ In Person, in Your Space (in the greater Las Vegas, NV area)
+ Up to 10 people
+ You Provide Chairs + Props

Please reach out via the email address above before booking.

Our 70 minute class is an introduction to our unique hybrid class of Kundalini and Curvy Yogas!

A yoga class for all shapes and sizes with an introduction to Kundalini. Come learn the basics of this beautiful form of yoga with pranayama (breathing), mantras (chanting), kriyas (pose sequences), mudras (hand positions), and guided meditation.

Class is:
+ In Person, in Your Space (in the greater Las Vegas, NV area)
+ Up to 10 people
+ You Provide Mats + Props

Email with your questions before book

Join me for a 60-75 minute walking/hiking meditation in the wild desert!

We will take a stroll or hike (your choice) together in Spring Mountain Ranch State Park where we will connect with nature through mindfulness. Activities include meditation and stops along the trail for invitations to be present with nature.

Please email the address above with any questions you may have before booking.

DWE is a 2 hour experience that incorporate an accessible hike with yoga and meditation out in the wild desert.

This is an out-in-nature adventure built to empower women that are working towards movement with intention. This isn't a race. This isn't meant to be exhausting. This is a safe place, for taking our time and experiencing how our bodies move.

Locations vary and are within an hour's drive of Las Vegas, NV.

Email or visit the link above to learn more about the Desert Wilding Experience.