- 1-on-1 Training (In-Person)
1 hour @ $135.00
Private 1:1 sessions are designed around your particular needs and concerns on that day, offering you a series of specialized exercises, with detailed and supportive instruction. These sessions can be in-person or on zoom.
- 1-on-1 Training (Virtual)
1 hour @ $135.00
Private 1:1 sessions are designed around your particular needs and concerns on that day, offering you a series of specialized exercises, with detailed and supportive instruction. These sessions can be in-person or on zoom.
- Free Consult
30 minutes
During your complimentary call with me, conducted on zoom, you’ll have a dedicated partner to discuss your concerns around your pain, injury or mobility issues. We’ll explore some new exercises so you can begin creating some relief, ge ...