Adult Yoga & Dance
- Coffee Barre
1 hour @ $22.00
Taught and designed by Emma Girandola for adults, Coffee Barre is a low-impact stretching and strengthening class that encourages a well-balanced mental and physical morning routine. Paired with sipping a complimentary cup of coffee or ...
Events
- Community Acupuncture & Sound Therapy with Edmund & Jeannine
1 hour 15 minutes @ $88.00
Sound therapy has been used for its therapeutic effects for thousands of years. Working with the combination of acupuncture and sound therapy, stimulates a healing environment where resilience is amplified. This treatment will also aim ...
Kids Dance
- Grown Up & Me Dance
45 minutes @ $15.00
For ages 2 and under, class will explore many different types of activities to introduce little ones to music, dance, and rhythm. We will also work towards goals of patterns, confidence, and socialization. Class will include bonding a ...
