Breathwork & Spinal Energetics with Tamara
Thank you for landing here, for being curious about living a fuller and more nourished life. I can't wait to meet you!
I'm Tamara. A practitioner who is passionate about bringing people back to body on a Soul level. Living so disconnected from my own body, my path has led me down a road of curiosity and liberation as I gathered many tools that helped me find true and lasting safety for my body and nervous system. My greatest gift is being able to share this work with like minded people.
I have been practicing with Bio-Dynamic Breathwork & Trauma Release System (BBTRS) since 2020 and Spinal Energetics since 2022. I am committed to my own continued healing and evolution just as much as I am to yours.
When you work with me, we dive into body, energetics, mindset and philosophy. Each session is unique and intuitively guided. This work becomes a full remembrance of who you actually are, beneath all of the experiences that have influenced you to be anything less than.
In 2025 I am excited to be expanding my work outside of just Spinal Energetics and Breathwork, and will be leaning into more Soul work, learnt from two different bodies of work, which are dear to me ... more on that coming soon.
Tamara x