This purifying and transformative class is designed to stoke your inner fire, both physically and energetically. Agni, the fire element, governs digestion in all its forms—not just food, but emotions, thoughts, and energy. The room is g ...

This unique class weaves together the power of Apana Kriyas—movements designed to cleanse the physical and energetic body—with the deep stillness of Yin Yoga. Apana Kriyas will release stagnation and stuck energy, while the long-held, s ...

A gentle yet profound practice that focuses on creating harmony within through movement, meditation, and awareness of the subtle body. Each flow is designed to guide students into deeper self-awareness, integrating breath and movement w ...

Yin Yoga is a deeply nourishing and restorative practice, offering profound benefits for the body and mind. By holding poses for extended periods, Yin works into the connective tissues, improving joint mobility, flexibility, and overall ...

Open to all levels, this vinyasa class emphasizes the spiritual side of yoga. Through flowing movements, intentional breathwork, and themed classes centered around yogic principles, you will cultivate a deeper connection between your mi ...

Awaken your body and mind with this revitalizing morning flow designed for early risers. This energizing class combines gentle movements with intentional breathwork to prepare you for the day ahead, helping you feel grounded, focused, a ...

This Hatha-inspired class offers a balance of deep exploration and endurance building. Through mindful alignment and longer holds, you’ll delve deeper into your postures while developing physical and mental stamina. Perfect for students ...

Join us for our monthly Yoga Nidra session. Yoga Nidra, often referred to as "yogic sleep," is a deep relaxation practice that guides you into a state between waking and sleeping. The goal is to enter a state of conscious rest, allowing ...

Experience a yoga practice inspired by the Viniyoga tradition, where function takes precedence over form. In this class, we focus on breath awareness and dynamic, mindful movements, making it accessible to all levels. The practice is in ...

A holistic practice that incorporates Pranayama (breath control) to center the mind, Vedic Chanting to open the heart and Asana (postures) to align the body. Each class is carefully designed to integrate breath, movement, and sound for ...

A holistic practice that incorporates Pranayama (breath control) to center the mind, Vedic Chanting to open the heart and Asana (postures) to align the body. Each class is carefully designed to integrate breath, movement, and sound for ...

A deeply restorative evening combining Yin yoga with Reiki healing. As you settle into long-held postures, Reiki will be offered to support energetic alignment, stress release, and deep relaxation. Perfect for balancing emotions, releas ...

The Taurus New Moon invites us to slow down, connect to our senses, and honor the earth. In this gathering, we’ll explore the energies of Taurus through gentle movement, guided meditation, and reflective journaling. Together, we’ll crea ...