1 hour 15 minutes
@
$20.00
Come in and FLOW with Amy. All levels welcome but having some yoga background is a good idea. On Tuesdays, this class is a 75 minute Vinyasa Flow class, on most Saturdays, there is an option for you to stay an extra 30 minutes to finish the flow class with yin yoga poses. Stay if you want or leave after savasana.
Class is held in-person at HeartWork (101 5th Street W in Northfield, MN.)