2 hours
This is an adult, 2-hour weekly Dialectical Behavioral Therapy (DBT) group. DBT was created by a therapist with Borderline Personality Disorder (BPD) to help others learn how to improve their skillfulness in relationships and to cope with trauma, general behavioral/emotional issues, depression, anxiety, and anger. You do not need a BPD diagnosis to benefit from this group.
Clientele: Existing Overcomers' Clients
Locating: Virtual
Cost: $30/hr or Insurance Accepted
Age Requirement: 18+