50 minutes
@
A$28.00
Using a a mix of guided and sound meditation, this class is carefully curated to help you relax, gain clarity, manage stress or cultivate your desired state of being. A Mindful Mind's classes are trauma-sensitive, accessible and beginner friendly.
Please arrive 5-10 minutes early, late arrivals not permitted.
All props provided (1x mat, bolster, blanket and pillow per person).
Comfortable clothing recommended.