TRILAB

Please note:

Our cancellation policy allows free cancellation 48 hours or more before the session. A refund, reschedule or booking code to rebook will be provided. For cancellations up to 24 hours in advance, we will reschedule the class with no charge. For any cancellations within 24 hours, no refund will be offered.

  • 1:1

    • Air Relax Compression Boots

      45 minutes @ £15.00

      Our Air Relax Compression Boots promote quicker recovery between training sessions and flush lactic acid and toxins from the system. They increase blood flow to assist the prevention of DOMS. The compression boots can also be utilised t ...

    Fitness Classes

    • Racing S&C

      1 hour @ £7.00

    Strength and Conditioning

    • Strength and Conditioning Studio

      1 hour @ £6.00

    Swimlab

    • 2:1 Coached Swim Session (30 mins)

      30 minutes @ £40.00

    • Parent and Baby Swimming Offer

      30 minutes @ £25.00

      Are you and your friends looking for something to do with your little ones? If so, why not bring them to our Parent and Baby Swimming sessions. Our pool is private, heated and we've got a selection of pool toys to play with. Please note ...

    • Group/Family Swim (Max 8 People)

      45 minutes @ £50.00

      Enjoy private use of our heated pool. Pool toys included! 45 minute swim time. All children must be accompanied by an adult.

    • Group/Family Swim (Max 6 People)

      45 minutes @ £40.00

      Enjoy private use of our heated pool. Pool toys included! 45 minute swim time. All children must be accompanied by an adult.

    • Group Swim for 3 people - 30 minutes

      30 minutes @ £20.00

    • Group swim for 4 people - 30 mins

      30 minutes @ £25.00

    • Coached Swim Session (30 mins)

      30 minutes @ £30.00

    • Coached Swim Session (60 mins)

      1 hour @ £60.00

    • Paired swim session - Main Pool

      30 minutes @ £15.00

    • Solo Swim Session - Main Pool

      30 minutes @ £13.00

    • Solo Swim Session - Performance Pool

      30 minutes @ £7.50

      Enjoy solo use of our performance pool, swimming against the adjustable counter-current.

    Tech Lab

    • Basic Run VO2 max

      2 hours @ £100.00

    • Deluxe Run VO2 Max

      2 hours @ £130.00

    • Basic Bike VO2 Max

      2 hours @ £100.00

    • Deluxe Bike VO2 Max

      2 hours @ £130.00

    • Basic Run Aerobic Ramp

      2 hours @ £120.00

    • Deluxe Run Aerobic Ramp

      2 hours @ £150.00

    • Basic Bike Aerobic Ramp

      2 hours @ £120.00

    • Deluxe Bike Aerobic Ramp

      2 hours @ £150.00

    Treadmill

    • Treadmill Running

      1 hour @ £6.00

  • Products & Packages

  • Block Bookings

    • Block Booking - 10 x Solo Swim (Performance Pool)

      £65.00

      Block Booking - 10 x Solo Swim (Performance Pool) Purchase 10 solo swims for the performance pool. Code valid for 62 days from date of purchase.

    • BLOCK BOOKING - GYM

      £50.00

      Block booking for x10 sessions. Code can be used across treadmill and strength and conditioning sessions. Code valid for 62 days from point of booking.

    • Block Booking - Strength & Conditioning x4 Classes

      £20.00

      Book 4 S&C Classes for £20. Code Valid for 40 days.

    • Block Booking - x10 classes

      £70.00

      Book 10 fitness classes for £70. Code redeemable across all fitness classes. Code valid for three months from date of purchase.

    • Block Booking - x10 Solo Swims (Main Pool)

      £110.00

      Block Booking - 10 x Solo Swims (Main Pool) Purchase 10 solo swims for the main pool. Code valid for 62 days from date of purchase.

    • Block Booking x10 Paired Swim

      £120.00

      Purchase 10 paired swims for the main pool. Code valid for 62 days from date of purchase.

    Memberships

    • MEMBERSHIP - GYM

      £25.00 per month

      Monthly Gym Membership. Code can be used across treadmill and strength and conditioning sessions. Payment will be taken monthly. Cancel Anytime

    • MEMBERSHIP - GYM & SWIM

      £55.00 per month

      Monthly Gym and Swimming Pool Membership. Code can be used across treadmill and strength and conditioning sessions and our Performance Pool. Payment will be taken monthly. Cancel Anytime

    • MEMBERSHIP - Solo Pool

      £30.00 per month

      Have unlimited use of the Solo Pool for the month. Payment will be taken monthly. Cancel Anytime.

    • U18 MEMBERSHIP - GYM

      £20.00 per month

      Monthly Gym Membership. Code can be used across treadmill and strength and conditioning sessions. Payment will be taken monthly. Cancel Anytime