1 hour
@
A$350.00
*Price is for 3x1 hr online sessions*
Yoga therapy applies yogic tools like movement, breath, & meditation to address physical, mental & emotional needs. Yoga therapy can address chronic pain, neurological issues, mental health, illness support & healthy ageing.
This yoga therapy pack consists of 3 sessions:
1) assessment, goals, & overview of yogic tools
2) delivery of practice designed & tailored to your needs
3) refinement/progression of practice
*Book in your 1st appt only*