1 hour 30 minutes
@
NZ$20.00
Dont let your comfort zone hold you back!
This is a transformative, embodied practice of bodyheartmind, where we journey between perpetual movement,rest, release and free movement with a kick ass carefully curated playlist to guide you.
This class is for anyone and will deliver a cathartic release, a great workout, sweat and a strong, resilient body!
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