• Classes

    • Grounded | Slow & Steady

      1 hour @ A$40.00

      A slower-paced vinyasa class to build strength, mobility, and awareness.
      Perfect if you’re newer to yoga or want a steady, grounding flow.
      Not suited for those with significant mobility challenges.

    • Rising | Dynamic Flow

      1 hour @ A$40.00

      A steady-paced flow with layered strength work, playful transitions, and breath.
      Best for those with some vinyasa experience looking to move with intention.

  • Products & Packages

  • Memberships

    • Gold Membership (Unlimited · 6 Weeks)

      A$420.00

      Our most flexible option—perfect for those who want to immerse deeply in their practice. Attend up to four classes each week and experience the full rhythm of our Grounded and Rising streams. Includes: ✓ Unlimited access to all scheduled classes ✓ Priority booking for all sessions ✓ Supportive, small-group environment (max 10 per class) ✓ Built-in structure and rest periods to support sustainable practice For dedicated students who want to feel strong, connected, and fully supported in midlife.

    • Silver Membership (2x Weekly · 6 Weeks)

      A$300.00

      Ideal for those wanting regular practice with structure and spaciousness. Choose any two classes per week from our Grounded and Rising streams, and feel supported through a consistent rhythm. Includes: ✓ Two classes per week (12 total across the module) ✓ Priority booking for your preferred classes ✓ Supportive, small-group environment (max 10 per class) ✓ Built-in structure and rest periods to support sustainable practice For students seeking consistency, clarity, and community—without overwhelm.

    • Bronze Membership (1x Weekly · 6 Weeks)

      A$190.00

      Perfect for those who want a gentle, consistent commitment without pressure. Choose one class per week—Grounded or Rising—and enjoy the benefits of regular practice in a supportive, welcoming space. Includes: ✓ One class per week (6 total across the module) ✓ Priority booking for your preferred class ✓ Supportive, small-group environment (max 10 per class) ✓ Built-in structure and rest periods to support sustainable practice For students who want to stay connected and consistent—at a steady, manageable pace.

    Passes

    • Newcomer's Pass

      A$40.00

      $40 for 2 classes (one-time intro offer) Designed to help you experience SWY before committing to a full module. Attend any two scheduled classes within two weeks and see if our rhythm resonates with you. Available to new students only. One-time use. Valid for 14 days from first class booked.

    Single Sessions

    • Casual Drop-In

      A$40.00

      Casual spots are limited and subject to availability. Priority always goes to current members. Ideal for visiting students or one-off sessions. If you’re new and considering joining us more regularly, check out our Newcomer’s Pass for better value.