Beach Sessions
Beach Pilates 🐬45 minutes @ £12.00
You may wish to bring sun /wind protection in form of hat / sunglasses, bring water, a beach towel or sarong to lay on and wear layers to keep you warm or cool.
- Group Private Yoga / Pilates Beach- 1-6 persons
45 minutes @ £80.00
Beach Yoga 🧜♀️45 minutes @ £12.00
Ignite Your Inner Peace with Sense Greater Peace Beach Yoga. Dive into the world of grounding, earthing, and genuine connections with our embodied beach yoga experiences. Relish Woolacombe’s coastal charm and amazing beaches as you bas ...
- Enjoy your own Private Beach Session 1-5 person
50 minutes @ £70.00
Where to find us-
MILL ROCK
Google map 51°09'58.2"N 4°12'36.7"W
Or what 3 words - below
///courtyard.tiny.cherubs
Live Events Bristol & Somerset
Sound Bath Immersion1 hour @ £15.00
Backwell Parish Hall 7:00pm Sacred Sound Session: Bathe in the vibrations of Sound Benefits of a regular practice IMPROVE mood and emotional intelligence optimism, relaxation, awareness and Resilience REDUCE worry, anxiety, stress ...
Friday 9:30am GARUDA Dynamic Yoga Flow55 minutes @ £12.00
Backwell Parish Hall
Garuda and Yoga - Arching, curling, spirals and breath. Embody A dynamic session for strength and mobility
Friday 10:35am Pilates Mastery for Wellbeing55 minutes @ £12.00
Pilates and SGP Mindful Mastery Pilates for wellbeing for all, where clients are not just going through the motions, but are fully engaged in understanding and mastering each movement with awareness and precision which is essential for ...
Live Events Woolacombe
Sound Baths Relaxation Sessions Woolacombe Village Hall 701 hour 30 minutes @ £18.00
Why a Sound Bath is Beneficial A sound bath is more than just relaxation—it’s a deeply healing experience that works on multiple levels: • Reduces Stress & Anxiety – The soothing vibrations calm the nervous system, easing tension and ...
Morning Coastal Bliss- Gentle Yoga on the Lawn- Watersmeet Hotel45 minutes
Join us for a beautiful Gentle Yoga to unwind our physical body and use simple breath and meditation work to induce a state of wellbeing. A wholesome start to your weekend. Being so close and connected to nature in its most beautiful su ...
Every Body Yoga, Woolacombe Village Hall1 hour @ £12.00
Join us on Sunday mornings for Every Body Yoga, a session thoughtfully designed to help you move with ease, release tension, and learn practices that support both your body and mind—on and off the mat. What Makes Sunday Yoga Special? ...
Monday 9:30am Garuda Dynamic Yoga Mortehoe.1 hour @ £12.00
Spirals, arches and curls, fascial flows, encompassing the principles of Pilates, Yoga and gyrotonic’s. It is holistic, organic and dynamic. A wonderful full body work out for those who like a little more challenge Please bring your mat ...
Monday 11:30am Over 70s-Move Well Seated & Standing1 hour @ £10.00
St.Brannocks Hall, Braunton Gentle routine for mobilising joints, gentle cardio, toning and alignment, breath work for releasing stress and finding more ease. Focus on strengthening for bones and heart, moving well, balance and having ...
Tuesday Mindful Mastery Pilates 9:15am or 6:30pm1 hour @ £12.00
The integration of mindfulness with the mastery of Pilates techniques. A deep and thoughtful approach to Pilates, where clients are not just going through the motions, but are fully engaged to explore mastering each movement with aware ...
Wednesday 11:30am Chair Yoga (over 70s)55 minutes @ £10.00
If you are over 70 and would like to start or continue to move well and stay healthy this Yoga session is for you. You will guided through breath, mediation and Yoga postures using props, for alignment to support and encourage healthy ...
Beach Yoga45 minutes @ £12.00
You may wish to bring sun /wind protection in form of hat / sunglasses, bring water and wear layers- Sessions can be barefoot on the beach or bring a towel to practice on. Sessions are 45 minutes
Wednesday Beach Pilates45 minutes @ £12.00
You may wish to bring a towel or sarong for lying on. Wear sunglasses or a hat in sun or wind, have water. Woolacombe Beach Where to find us- MILL ROCK Google map 51°09'58.2"N 4°12'36.7"W Or what 3 words - below ///courtyard.tiny.ch ...
Private Sessions
- Soothe the SOLE
55 minutes @ £80.00
A delicious reflexology and thai foot massage infused with reiki for the ultimate foot experience. Copper bowl foot bath, aromatherapy cream to soothe away stress. Deep relaxation and coming back to balance.
- Embodiment Coaching, or please head to the SHOP for full program.
55 minutes @ £200.00
A journey towards unparalleled freedom and ease in movement and life. Drawing on Sue's profound expertise in somatic and kinesthetic development, Sue supports and empowers you to sense greater peace. She addresses persistent physical di ...
- Thai Massage
55 minutes @ £80.00
Experience this fully clothed, floor-based therapy that skillfully combines soothing acupressure with rejuvenating stretches. Tailored to your preference, it can be a tranquil, relaxing escape or an invigorating journey, releasing tensi ...
- Bespoke Sound Healing for you
55 minutes @ £95.00
Sound healing uses vibration from tuning forks and Himalayan bowls. Moving through your bio-field and clothed body to shift and transform energy and creating resonances for shifting state of mind and cellular activity for moving toward ...
- Release - Reset 55*
55 minutes @ £80.00
Need more time? This session is for when you have reoccurring issues, or whether you have any problems such as hip, back, knee, neck or shoulder issues and need a combination of treatment and advice. Or you are recovering from an injur ...
- Crowning Glory
55 minutes @ £80.00
Massage and pressure points for deep relaxation and release of tensions for head, scalp, face, neck, shoulders and hands.
- Deluxe Hot Stone Restorative Yoga with Reiki for one or couples
55 minutes @ £95.00
Experience a personalised journey of tranquility and rejuvenation with my bespoke one-to-one restorative yoga session. Tailored to your unique emotional, mental, and physical state, this session integrates gentle yoga poses that are sup ...
- Private Gong Bath in Studio for 1- 2 persons
1 hour @ £95.00
- Chakra Harmony Hımalayan Bowl
1 hour @ £80.00
A transformative experience that combines the ancient art of Himalayan singing bowls with chakra alignment. Bowls maybe used on and off the body. Feel deep relaxed and attuned for balance
Woolacombe Studio - 1 to 1 Reformer Pilates / Yoga
55 minutes @ £60.00
- Duo Reformer
55 minutes @ £70.00
if you would like to train with your partner or friend, please note you will need to have similar fitness levels.
- 1 to 1 Mat work- Pilates / Yoga / Garuda
55 minutes @ £55.00
ZOOM
Monday 8:00am Power 45 Zoom45 minutes @ £12.00
Elevate your fitness journey with "Power 45" – a dynamic, intermediate to advanced class incorporating weights, long bands, leg bands, or balls. Ignite your workout with increased repetitions, pace changes, and intervals. Unleash your ...
Embodied Somatic Yoga & Breath Work, ZOOM55 minutes @ £12.00
Unravel the power of Embodied Somatic Yoga & Breath Work, a thoughtfully crafted journey to deepen your mind-body connection. Engage in intentional yoga practices and mindful breathing to awaken your body's innate wisdom, release tensio ...
Wednesday 8:00am Pilates Props Exploration, ZOOM45 minutes @ £12.00
"Pilates Prop Exploration," a class that enriches your practice with diverse props like hoops, bands, and balls. Enhance proprioception and add supportive challenges to Pilates exercises. Embrace the versatility of these elements to boo ...
Thursday 7:00am Yin / Restorative Yoga Zoom45 minutes @ £12.00
Awaken your senses with a 7 am class that harmoniously blends breath work, body awareness, and gentle Yin stretches. Start your day by cultivating inner peace and fostering a deeper mind-body connection. Embrace the tranquility and self ...
Thursday 9:30am Pilates for Wellbeing55 minutes @ £12.00
Have props, cushions ready in case you need them. Remember to tell your teacher if you need any variations or advice. Each session varies on focus and types of exercise depending on the group and variations will be given.
