15 minutes
Sometimes getting started can be the hardest part! This session is free to attend, but donations are welcome, with all proceeds benefitting the Namaste Karma Yoga Fund.
Register for a mini-session with Ken Aubuchon C-IAYT, E-RYT 500, Certified Health & Wellness Coach to determine big and small goals and learn ways you can use yoga-based principles and practice to find success in the new year.