• Free Consultation

    • Free 30 Minute Consultation

      30 minutes

      Learn how Self-Care Coaching and the Alexander Technique can help you perform at your best when it matters most!

    Performance Coaching

    • Virtual Self-Care Coaching

      1 hour @ $130.00

      60 min - Virtual Self-Care Coaching Session with Serena.

    Private Alexander Technique Lesson

    • In-Person Alexander Technique Lesson at Manhattan Location

      45 minutes @ $130.00

      MANHATTAN LOCATION - 115 West 27th St, 6F , New York, NY 10001
      45 minute In-Person Alexander Technique Lesson with Serena

    • In-Person Alexander Technique Lesson at Astoria - Broadway Location

      50 minutes @ $130.00

      ASTORIA - BROADWAY LOCATION - 3258 30th St, Astoria, NY 11106
      50 minute In-Person Alexander Technique Lesson with Serena


    • In-Person Private Alexander Technique Lesson at Astoria - Ditmars Location

      45 minutes @ $130.00

      ASTORIA - DITMARS LOCATION - 3801 23rd Ave, Suite 201, Astoria, NY 11105
      45 minute In-Person Alexander Technique Lesson with Serena