• Cardio

    • HIIT

      45 minutes

    • Cardio Interval

      45 minutes

    Cardio (UT)

    • Cardio Core (uptown)

      45 minutes

    • Cardio Sculpt (uptown)

      45 minutes

    • HIIT (uptown)

      1 hour

    Kinstretch

    • Kinstretch

      1 hour

    Kinstretch (UT)

    • Kinstretch (UT)

      1 hour

    Pilates (UT)

    • Pilates

      1 hour

    Spin

    • Spin

      1 hour

    Spin (UT)

    • Spin (uptown)

      1 hour

    Strength

    • Bootcamp

      45 minutes

    • Abs, Butt, and Legs

      45 minutes

    • Strength

      45 minutes

    Strength (UT)

    • Muscle Mix (UT)

      55 minutes

    • Body Sculpt (UT)

      1 hour

    • Sculpt Core (UT)

      1 hour

    Tour

    • Club Tour Downtown

      20 minutes

      Get a tour of our downtown facility from one of our team members

    • Club Tour Uptown

      20 minutes

      Get a tour of our uptown facility from one of our team members

    Yoga

    • Flow Yoga

      1 hour

    • KinYoga

      1 hour

    Yoga (UT)

    • Yin Yang Yoga (uptown)

      1 hour

    • Soul Flow Yoga (uptown)

      1 hour

    • Hatha Flow Yoga (uptown)

      1 hour