- Discovery Call
30 minutes
This 30-minute call is a space to explore what you’re navigating and what kind of support would feel most aligned. We’ll talk through your needs and see if one of my coaching packages feels like a good fit.
- Deep Dive Session
1 hour
As part of your 6-month TRM journey, you can book one 60-minute deep dive session each month. These sessions support regulation, emotional processing, and clarity—meeting you where your nervous system is.
- Accountability Session
45 minutes
As part of your 6-month TRM journey, you can book one 45-minute accountability session each month. These sessions are here to help you clarify next steps and receive light, focused support as you integrate the work.