Surf & Yoga Day Retreat, Trimingham & Cromer, Sunday 29th June, 8:30am-6pm9 hours 30 minutes @ £150.00
Recharge your body & mind with an uplifting day of movement, ocean air & good company Mindful movement Pre & post-surf yoga, breathwork & meditation In the waves 2hr surf lesson & surf theory Food for the soul Smoothie, coffee, cake ...
Thursday 10-11 AM @ Garvestone and Thuxton Village Hall, Garvestone1 hour @ £11.00
*Please note a slight change in time to previous class. A 'well rounded' morning class to gently ease yourself into the day. These weekly classes will follow a similar structure each week, allowing you to feel at home with familiarity ...
Friday 7-8PM @ St Michael's Church Hall, Reepham1 hour @ £11.00
*Please note a slight change in time to previous class. An evening class to unwind from the week, stepping into the weekend feeling refreshed and reset! These weekly classes will follow a similar structure each week, allowing you to ...
Private Yoga Class (1:1 or Group bookings)1 hour
Perfect for those wanting a class in a private space and to have access to a more personalised practice. For example, this could be to introduce you to yoga- rather than jumping straight into an open class, to focus on a personal goal/m ...
Beth Skitmore Yoga
Apanaveda Yoga Teacher | Norfolk
ABOUT ME...
Hi, I'm Beth. I am a 200hr qualified Yoga Teacher since 2022, and have been holding classes around the Norfolk Coast and Countryside since. My training at Apanaveda Yoga in rural Essex was one of true delight. It was an opportunity to delve into all aspects of the yoga world; from in depth anatomy to philosophical texts- of which I hope to share the wonders I discovered to other yoga curious beings.
I hold regular weekly classes open to the public, where you will find structure and familiarity to feel at home in growing your own practice with me. My offerings are also available to workplace businesses and private students.
Alongside my weekly schedule, you will see me hosting special offerings for your calendar such as; Surf & Yoga Retreats / Wellbeing Classes / Relaxation evenings and much more!
WHAT TO EXPECT IN A CLASS...
A gentle yoga practice to explore a more natural way of moving our bodies without stress or strain. We will work on increasing range of motion and strength, finding space and rest in what can otherwise be a world where stillness is lost and unappreciated. Focussing on balanced breathing to calm the nervous system, while spending time working through postures to find movement that feels good for you. Finishing in a well deserved, guided relaxation to fully unwind. Suited to all levels of experience, collectively exploring the beauty of a yoga practice more deeply.
PRICING...
SINGLE CLASS PASS 1hr at £11
BLOCK BOOKING Book X4 consecutive 1hr Studio classes and receive £5.50 discount, use coupon code BLOCKBOOK4 at the payment page.
GET IN TOUCH...
bethskitmoreyoga@gmail.com | Instagram | Facebook
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