• Body Composition

    • DEXA Body Comp + Basic Bone Density

      30 minutes @ $225.00

      Gold-Standard in Measuring body fat percentage, lean muscle mass, and bone mineral content across the entire body. Provides a detailed breakdown of body composition, including fat mass, lean mass, and bone mass in different regions (arm ...

    • DEXA Advanced Bone Density Analysis

      30 minutes @ $225.00

      Measures bone mineral density (BMD) in specific areas, typically the hip and spine (sometimes the forearm). Used to assess bone strength and monitor bone health with more specificity by comparing bone density to healthy young adults and ...

    • DEXA Body Comp + Advanced Bone Density

      45 minutes @ $395.00

      Combination of Gold Standard in measuring body fat percentage, lean muscle mass and bone mineral content across the entire body and providing the specificity of bone density in the hip and spine compared to healthy young adults and age ...

    • DEXA Body Comp + 3D Body Scan + Precision Height with Ultrasonic Stadiometer & optional 360 video

      45 minutes @ $275.00

      A combination of the gold standard for measuring body fat percentage, lean muscle mass, and bone mineral content across the entire body with a 3D body scan that provides circumferences and evaluates baseline body habitus, plus precision ...

    • DEXA Body Comp + Advanced Bone Density + 3D Body Scan + Precision Height Measurement

      1 hour @ $475.00

      A combination of the gold standard for measuring body fat percentage, lean muscle mass, and bone mineral content—including region-specific bone density analysis—with a 3D body scan that provides circumferences and evaluates baseline bod ...

    • Comprehensive 3D Body Scan (Single Scan)

      15 minutes @ $85.00

      We also offer an Unlimited 3D Body Scans membership for $295 per year. This can be found under the "Membership" tab at the top of this page.

    Longevity

    • Advanced Longevity & Performance Optimization (Comprehensive + Gait Analysis & Power Age Test)

      2 hours 30 minutes @ $995.00

      Our most thorough Longevity & Performance assessment includes: - VO2 Max testing to benchmark metabolic health & exercise capacity - Metabolic Rate (RMR) analysis for key metrics like REE, RHR, HRV, and caloric targets - 3D Body scan to ...

    • Comprehensive Longevity & Performance Optimization (Foundational + Grip Strength & 3D Functional Movement)

      2 hours @ $695.00

      The Comprehensive Longevity & Performance assessment includes: - VO2 Max testing to benchmark your metabolic health and exercise capacity - Metabolic Rate (RMR) analysis for key metrics like REE, RHR, HRV, and caloric targets - A 3D Bod ...

    • Foundational Longevity & Performance Optimization (VO2 Max + RMR + 3D Body Scan)

      1 hour 45 minutes @ $395.00

      Our Longevity & Performance Optimization assessment is for those who wish to both outlive and outperform. This assessment includes: - VO2 Max testing to benchmark your metabolic health and exercise capacity - Metabolic Rate (RMR) analys ...

    Running Programs

    • Foundational Runner Assessment

      1 hour 45 minutes @ $385.00

      For runners who want to break through plateaus, correct imbalances, and optimize performance to run further, faster, and safer. Includes Advanced Gait Analysis with Plantiga Smart Insoles, Personalized "Movement Map", VO2 Max, and 3D ...

    • Comprehensive Runner Assessment (includes Lactate Threshold Test)

      2 hours @ $735.00

      Includes everything in our Foundational Runner Assessment plus a lactate threshold test. This will help you further refine your training by determining the level of intensity you can sustain before your performance is impeded by high le ...

    General Health & Performance

    • Grip Strength Testing with Smart Dynamometer

      30 minutes @ $175.00

      Multiple measurements of your grip strength in both hands will be measured using a state of the art cloud-connected Dynamometer. A detailed report will be generated that benchmarks your grip strength vs peers with the same gender and ag ...

    • Injury Recovery & Prevention Assessment

      1 hour 30 minutes @ $385.00

      For those looking to rehabilitate an injury or reduce future physical vulnerabilities, this assessment combines data-driven performance testing with personalized doctor-designed exercise prescription to deliver quantifiable improvements ...

    • Weight Management Assessment

      1 hour @ $595.00

      Gain data-driven insights into your body composition, metabolism, and movement patterns, so you know where to focus. This assessment includes a 3D Body Composition Scan and Resting Metabolic Rate (RMR) analysis using our VO2 Master mask ...

    Complete Sport-Specific Programs

    • Endurance Athlete Assessment

      1 hour 30 minutes @ $385.00

      For triathletes, ultrarunners, and those who push their bodies to the limit with sustained activity and intense challenges. Includes Advanced Gait Analysis with Plantiga Smart Insoles, Personalized "Movement Map", VO2 Max, and 3D Body C ...

    • Team Sport Athlete Assessment

      1 hour 30 minutes @ $385.00

      For athletes in football, baseball, basketball, hockey, soccer, and other sports who want to break through plateaus, stay injury-free, and take their game to the next level. Includes VO2 Max, Target Training Zones, Movement & Agility An ...

    • Combat Athlete Assessment

      1 hour 30 minutes @ $385.00

      For boxers, martial artists, wrestlers, and others who want to optimize their combat sports performance. Includes VO2 Max, Target Training Zones, Movement & Agility Analysis, and 3D Body Composition analysis.

    • Military & First Responder Assessment

      1 hour 30 minutes @ $385.00

      Designed to evaluate the aspects of physical fitness and conditioning most critical to performing in the field and in tactical situations. Includes VO2 Max, Target Training Zones, Movement & Agility Analysis, and 3D Body Composition ana ...

    • Youth Athlete Assessment

      1 hour 30 minutes @ $385.00

      For young athletes (age 12 and up) who want every competitive advantage as they grow into their full potential and prepare for an exceptional athletic career. Includes VO2 Max, Target Training Zones, Movement & Agility Analysis, and 3D ...

    Metabolic (VO2 Max, Resting Metabolic Rate, and Blood Lactate Testing)

    • VO2 Max Test

      1 hour @ $195.00

      Our VO2 Max test can be performed on a treadmill, stationary bike, or rowing machine. You can even bring your own bike and use our trainer. The test will be tailored to your fitness level and athletic focus.

    • VO2 Max + Resting Metabolic Rate (RMR) Test

      1 hour 30 minutes @ $320.00

      We will conduct the RMR test first, followed by the VO2 Max Test. For the RMR test, you will just be sitting in a luxury recliner while wearing our wireless mask. Our VO2 Max test can be performed on a treadmill, stationary bike, or r ...

    • VO2 Max + Blood Lactate Threshold Test

      1 hour 45 minutes @ $545.00

      Complete VO2 Max test with simultaneous blood lactate threshold testing. Lactate threshold testing involves drawing blood (with a small finger prick) at intervals during a "ramp test" on a treadmill or bike during which intensity is gra ...

    • Blood Lactate Threshold Test

      1 hour 15 minutes @ $385.00

      Similar to a VO2 Max test, lactate threshold testing involves drawing blood (with a small finger prick) at intervals during a "ramp test" on a treadmill or bike in which intensity is gradually increased. We currently only offer this te ...

    • Resting Metabolic Rate (RMR) Test

      30 minutes @ $135.00

      Understanding your Resting Metabolic Rate (or RMR) is critical to optimizing your diet and energy expenditure to meet your goals. Our detailed RMR assessment also includes related metrics and benchmarking for resting heart rate, heart r ...

    Movement Analysis & Balance Assessment

    • 3D Functional Movement Assessment + 3D Body Scan

      45 minutes @ $290.00

      3D Body Composition Analysis plus a 3D Functional Movement Assessment using motion capture technology to conduct an in-depth biomechanical analysis covering key single and multi-joint movements, detecting imbalances in range of motion, ...

    • 3D Functional Movement Assessment

      30 minutes @ $225.00

      Advanced 3D motion capture technology is used to conduct an in-depth biomechanical analysis covering key single and multi-joint movements, detecting imbalances in range of motion, limb asymmetry, and even small compensatory movements th ...

    • Gait Analysis with Smart Insoles

      30 minutes @ $195.00

    Recovery & Relaxation

    • Lower-Body Immersive Recovery Experience

      35 minutes @ $65.00

      The latest Normatec compression technology is used on your legs and/or hips to reduce muscle soreness, increase lymphatic drainage, and accelerate recovery. We pair this with a heated vibrating lower back pad, heated massaging eye mask, ...

    • Upper-Body Immersive Recovery Experience

      35 minutes @ $65.00

      The latest Normatec compression technology is used on your arms, chest, and shoulders to reduce muscle soreness, increase lymphatic drainage, and accelerate recovery. We pair this with a heated vibrating lower back pad, heated massaging ...

    • Full Body Immersive Recovery Experience

      1 hour 5 minutes @ $95.00

      Consisting of two back-to-back 30-minute sessions, this experience utilizes the latest Normatec compression technology is on your arms, chest, shoulders, hips and/or legs, to reduce muscle soreness, increase lymphatic drainage, and acce ...