30 minutes
@
$50.00
Do you have 1 or 2 poses that you can't quite get right? Are you finding yourself regularly injured or sore after practicing the same poses or sequences?
You may need some posture and safety guidance!
In this season, we will hyper focus on those 1 or 2 poses that you need some help with (usually a "bigger" pose like a handstand or another balance pose), starting with a custom warm up sequence, working through the trouble areas, and discussing the nuances of the practice.