1 hour
@
A$140.00
Combining education, coaching, and counselling techniques, I work with people one-on-one to help you get out of your head and into your body. Informed by cutting-edge neuroscience, interpersonal neurobiology, and time-tested practices of mindfulness and embodiment, my approach is somatic and practice-based, which means that you learn by doing.
Sessions will be held online and are hands-off.