$49 + gst for a limited time only

A personalized introduction to the Gyrotonic Method AND Pilates Reformer. Clients will experience exercises on both the Gyrotonic machine and Pilates Reformer in this 40 minute private 1:1 session.

Experience the BEST of both worlds, in this first-of-its-kind session.

*offer valid once per client

$60 + gst

An introductory 1:1 class to the Pilates Reformer designed to familiarize clients with the equipment and foundational exercises. Reformer Pilates strengthens the core while improving stability, mobility and balance.

Experience our new state-of-the-art Reformer in this 40-minute private session.

$60 + gst

The Gyrotonic Method is a sequence of refined exercises and breathwork that improves mobility, coordination and functional strength. Supported by machines that offer sensory feedback, movement is fluid and three-dimensional.

For clients *new to the Gyrotonic Method, a tailored 1:1 session.

$110 + gst

The ultimate in personalized attention, experience the Gyrotonic Method at your own pace during this 50 minute 1:1 session.

$160 + gst for two people

Experience the dynamic and flowing movements of Gyrotonic exercise with a friend! Our skilled instructors will guide you and your partner through a series of exercises that enhance strength, flexibility and coordination while promoting a deep sense of connection between mind, body and breath. With highly individualized attention and modifications to suit both participants' needs, this semi-private class is the perfect place to explore the wonders of the Gyrotonic Method.