30 minutes
@
A$35.00
This is a highly immersive guided meditation for people that want to meditate or have 'tried' and have been put off. The 'disco' aspects - Multi channel sound experience, aromatherapy, biophilla, - are key to unlocking slower brain wave states. This helps if you don't have a temple in your backyard, or struggle to sit in silence.
The guidance is direct with no fluff. As an outcome, it allows time & space to practice momentary awareness. Cultivating what's beyond mind, thinking, & doing.