• Holistic Core Restore® Heat

      45 minutes @ £7.00

      This is the class for you if you want to know how to exercise to improve your Fat Loss concerning your Pelvic Health status ie., without huge impact/load/force going through the Pelvic Floor and Core. You want to know how to move dynam ...

    • Wellbeing Consultation

      1 hour @ £57.00

    • One-Off Personal Training Session

      30 minutes @ £35.00

    • One-Off Personal Training Session

      1 hour @ £55.00

    • Personal Training - 7 x 30-minutes

      30 minutes @ £220.50

    • Personal Training - 7 x 60-minutes

      1 hour @ £336.00

    • 0-5k/Return to Running - 10 x 30-minutes

      30 minutes @ £300.00

    • Exercise Kickstarter - 7 Sessions

      1 hour @ £336.00

    • Discovery Call

      15 minutes

    • Holistic Core Restore® Diastasis - Initial Consultation (price includes 2 x further 60-minute sessions and exericse kit)

      1 hour 15 minutes @ £219.00

    • Holistic Core Restore® - Everywoman 2.0 - 1-2-1

      1 hour @ £315.00

    • Exercise Programme - Abigail's Fundraiser

      1 hour @ £47.00

    Business

    • BNI 121 Meeting

      1 hour