New Client Consultation
- New Client Consultation
Let's have a chat and see if we are a great fit for one another. After you schedule, please check your email for a consultation form. Please fill this form out at least 2 hours before our consultation. Appointments that don't follo ...
Nutrition
- Nutrition Call: 30 minutes
$35.00
- Nutrition Call: 60 minutes
$70.00
Personal Training- Single Session
- 1:1 Personal Training (in person)
$70.00
These are 45 minute sessions that include a warm up, workout and cooldown. The workout is personalized to your fitness level & goals, and considering the equipment that is available. These workouts can be done on Zoom, or in my priv ...
Small Group Training
- Small Group Personal Training
$30.00
These sessions are 55 minutes long including the warm up, workout, and cool down. The programming is mostly strength training with cardio & core sprinkled in. They are perfect for women who want to build strength and improve their b ...
1:1 Personal Training Sessions, 45 minute sessions
- 12 In Person sessions +3 months of Online Training
$679.00
This package is valid for 12 personal training sessions, 45 minutes each. Package valid for 90 days. 24 hour cancellation notice required. Included is 90 days of Consistency Club- online workouts and habit coaching- valid for 90 days from your first in person appointment.
- 4 In Person sessions + 1 Month of Online Training
$259.00
This package is valid for 4 personal training sessions, 45 minutes each. Sessions valid for 30 days. 24 hour cancellation notice required. Included is 30 days of Consistency Club- online workouts and habit coaching- valid for 30 days from your first in person appointment.
- 8 In person sessions + 2 months of Online Training
$479.00
This package is valid for 8 personal training sessions, 45 minutes each. Package valid for 90 days. 24 hour cancellation notice required. Included is 60 days of Consistency Club- online workouts and habit coaching- valid for 60 days from your first in person appointment.
Small Group Training
- Small Group Training 4 pack
$110.00
This package is good for 4 Small Group Training sessions. It expires in 120 days from purchase.
- Small Group Training- Monthly Unlimited Sessions + Coaching
$200.00 per month
This is a monthly subscription for Small Group Training Sessions, with app access and coaching included. Clients will be charged $200 for the first month and on the same date each month until the client cancels the agreement. There are no fees for sign up or cancelling, but I do need a 6 day notice to cancel the draft. You will receive a reminder email 7 days before your draft is pulled each month. 12 hour cancellation notice is required for SGT.
