It All Begins With Awareness!

  • Coaching 1:1 (Virtual)

    • Single Coaching Session (Virtual) - 60 Minutes

      1 hour @ $135.00

      Single sessions booked one at a time. This is the best option for those who just need to check in or who want move forward at your own pace, no pressure, no commitment, no stress!

    Coaching 1:1 (Virtual) - Package Discounts

    • 4 Session Package

      1 hour @ $460.00

      When you commit to doing your work, I've got you! I've applied a 15% discount to my fees when you commit to a 4 session package. These sessions never expire and can be used at any time.

    • 6 Session Package

      1 hour @ $650.00

      When you commit to doing your work, I've got you! I've applied a 20% discount to my fees when you commit to a 6 session package. These sessions never expire and can be used at any time.

    • Commitment to Growth Series - 12 Sessions, 3-Month Program (Billed Monthly)

      1 hour @ $410.00

      This package is designed for individuals committed to working consistently toward lasting change. It includes up to four 60-minute sessions per month. Please note: Unused sessions do not roll over and will expire at the end of each mon ...

    Complementary and Prepaid Coaching Sessions

    • Complementary Initial Session

      50 minutes

      Curious about Adult Chair coaching and want to see if we’re a good fit? Book a free initial session.

    Somatic Breathwork - Individual & Private Sessions (Virtual & In Person)

    • Somatic Breathwork Session + Integrative Coaching - 3 Session Package (25%+ discount)

      1 hour 30 minutes @ $375.00

      To support your healing journey, I’m offering a 25%+ discount on a package of three Somatic Breathwork sessions. These sessions can be scheduled anytime within 12 months of purchase.

    • Somatic Breathwork Session + Integrative Coaching

      1 hour 30 minutes @ $175.00

      Somatic Breathwork employs circular connected breathing coupled with rhythmic music intended to produce a cathartic emotional release. Using the breath, you may engage your innate ability to heal and sweep out defenses, blockages, restr ...