Parallel x League

Pitching and/or throwing sessions begin with functional warm-up and followed by arm care strength/maintenance. With a focus on fundamental pitching mechanics, power and efficiency, quality repetitions, and command of all pitch types. Backed by objective data using Trackman and video analysis. 60 mins

*Prices subject to change

Intro pitching instruction is a brief bullpen/throwing session for first-time clients. To familiarize player and coach and see how we can move forward. 30 mins

*prices subject to change

This session is only for players 13y/o and under. Pitching and throwing sessions begin with functional warm-up and followed by arm care strength/maintenance. With a focus on fundamental pitching mechanics, power and efficiency, quality repetitions, and command of all pitch types. 30 mins

*Prices subject to change

90 minute sessions. Functional warm-up and activation, pitching/throwing session and strength training.

Complete Pitching Program including movement assessment, individual strength, plyos, throwing and mound progressions, arm care and corrective exercises. Remote access to continue program off-site.

Re-testing and assessment once a month.

*prices subject to change