Tanya Harmon - Mindful Movement

To register as a Drop-in:

  1. Choose a class (NOTE: Virtual or in Studio & LOCATION)
  2. Fill out required information
  3. Receive confirmation email. Zoom link will be in email for virtual classes.

If you will be using a Membership or multi-class package, these must be purchased BEFORE scheduling your class. You can BUY HERE and then return to this page to schedule with your membership code.

In keeping with my commitment to accessibility sliding scale options can be found HERE.

Any questions? Email connect@tanyaharmon.ca

  • In person Group Classes

    • Community Yoga for Caregivers at Bodyworx in Comox; Tues/Thurs/Fri; BY DONATION

      1 hour

      Join us for a restorative hour of somatic yoga practices crafted especially for those who devote their lives to helping others. Caregivers (Note: We are ALL caregivers), this is your invitation to prioritize your well-being. Gently res ...

    Livestream Classes

    • Yoga Nidra Virtual Spring SESSION (Mondays 8pm)

      45 minutes @ CA$18.00

      Yoga Nidra is a practice devoted to allowing your body and mind to rest deeply while your consciousness remains aware and awake. Using guided meditation and various relaxation and breathing techniques designed to soothe and calm the ner ...

    • Daily Retreat Virtual APRIL (Monday-Friday 7:15am)

      45 minutes @ CA$18.00

      Join us each morning for the month of April for a Daily Retreat. Prepare your body and mind for the day ahead with a morning routine of sitting meditation followed by gentle movement. After a short meditation, we will explore slow, mind ...

    Retreats

    • Tending Transitions Sept 2025 Retreat Deposit

      30 minutes @ CA$400.00

      Secure your spot for your upcoming retreat. Retreat deposits are non-refundable. Full payment due before 8 weeks prior to start of retreat. No refunds, except for serious medical conditions considered case by case. Refunds minus depos ...

    • Zazil Retreat Mexico February 2026 Retreat Deposit

      30 minutes @ CA$250.00

      Secure your spot for your upcoming retreat. Retreat deposits are non-refundable. Full payment due before 8 weeks prior to start of retreat. No refunds, except for serious medical conditions considered case by case. Refunds minus depos ...

  • Products & Packages

  • Class Packages

    • 10 Class Pass

      CA$148.00

      Valid for any ten classes (or 600 minutes). Must be used within 6 months (180 days) of purchase.

    • 5 Class Pass

      CA$88.00

      Valid for any five classes (or 300 minutes). Must be used within 90 days of purchase.

    Monthly Membership

    • Unlimited Monthly Virtual Pass with Recordings

      CA$108.00 per month

      Feel BETTER by committing to regular practice. Suggested commitment a minimum of three months to establish a habit of prioritizing self-care. Unlimited access to all virtual classes. Option to practice live with me and in community over Zoom OR in your own sweet time as you have access to all recordings. Note that morning mobility will not be recorded as no one wants me on video pre coffee ;o). Experience a range of offerings to suite your energy and needs on any given day. Movement for Life, Mobility & Meditation, Restorative, and Yoga Nidra.