Alive and Aware Practice

    • Guided Focusing Session- IN PERSON

      1 hour 15 minutes @ $150.00

      A guided Focusing session for clients who have done at least one previous guided Focusing session. Sessions are priced as sliding scale, so you can select the price that works best for you. If this is your first time doing a guided Fo ...

    • Consultation for Group Experience

      30 minutes

      Sign-up for a short consultation to learn more about how Alive and Aware Practice can offer your work place, team, family, friends or other group a unique mindfulness experience. This consultation will be for Zoom. If you would like t ...

    • Guided Focusing Session- ZOOM session

      1 hour 15 minutes @ $150.00

      A guided Focusing session for clients who have done at least one previous guided Focusing session. Sessions are priced as sliding scale, so you can select the price that works best for you. If this is your first time doing a guided Fo ...

    • Guided Focusing Session- IN PERSON

      1 hour 15 minutes @ $125.00

      A guided Focusing session for clients who have done at least one previous guided Focusing session. Sessions are priced as sliding scale, so you can select the price that works best for you. If this is your first time doing a guided Fo ...

    • Guided Focusing Session - ZOOM session

      1 hour 15 minutes @ $125.00

      A guided Focusing session for clients who have done at least one previous guided Focusing session. Sessions are priced as sliding scale, so you can select the price that works best for you. If this is your first time doing a guided Fo ...

    • Guided Focusing Session- IN PERSON

      1 hour 15 minutes @ $100.00

      A guided Focusing session for clients who have done at least one previous guided Focusing session. Sessions are priced as sliding scale, so you can select the price that works best for you. If this is your first time doing a guided Fo ...

    • Guided Focusing Session- ZOOM session

      1 hour 15 minutes @ $100.00

      A guided Focusing session for clients who have done at least one previous guided Focusing session. Sessions are priced as sliding scale, so you can select the price that works best for you. If this is your first time doing a guided Fo ...

    • First-time Focuser Guided Session- IN PERSON

      1 hour 30 minutes @ $150.00

      For first-time focusers who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more about what Focusing is and to answer any questi ...

    • First-time Focuser Guided Session- ZOOM session

      1 hour 30 minutes @ $150.00

      For first-time focusers who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more about what Focusing is and to answer any questi ...

    • First-time Focuser Guided Session- IN PERSON

      1 hour 30 minutes @ $125.00

      For first-time focusers who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more about what Focusing is and to answer any questi ...

    • First-time Focuser Guided Session- ZOOM session

      1 hour 30 minutes @ $125.00

      For first-time focusers who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more about what Focusing is and to answer any questi ...

    • First-time Focuser Guided Session- IN PERSON

      1 hour 30 minutes @ $100.00

      For first-time focusers who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more about what Focusing is and to answer any questi ...

    • First-time Focuser Guided Session - ZOOM session

      1 hour 30 minutes @ $100.00

      For first-time focusers who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more about what Focusing is and to answer any questi ...

    • Two-person / Couple's Guided Session

      1 hour 45 minutes @ $200.00

      For a couple (or two individuals who are in relationship) who wants to engage in a Guided Focusing session together. Both people need to have previously done an individual Guided Focusing session before engaging in a couple's Guided Foc ...

    • Two-person/ Couple's Guided Session

      1 hour 45 minutes @ $175.00

      For a couple (or two individuals who are in relationship) who wants to engage in a Guided Focusing session together. Both people need to have previously done an individual Guided Focusing session before engaging in a couple's Guided Foc ...

    • Two-person / Couple's Guided Session

      1 hour 45 minutes @ $150.00

      For a couple (or two individuals who are in relationship) who wants to engage in a Guided Focusing session together. Both people need to have previously done an individual Guided Focusing session before engaging in a couple's Guided Foc ...

    • Black, Indigenous OR poor/working class- Guided Focusing Session- IN PERSON

      1 hour 15 minutes @ $60.00

      A guided Focusing session for Black, Indigenous OR poor/working class clients who have done at least one previous guided Focusing session. If this is your first time doing a guided Focusing session please book a 90 min First-Time Focuse ...

    • Black, Indigenous OR poor/working class- Guided Focusing Session- ZOOM

      1 hour 15 minutes @ $60.00

      A guided Focusing session for Black, Indigenous OR poor/working class clients who have done at least one previous guided Focusing session. If this is your first time doing a guided Focusing session please book a 90 min First-Time Focuse ...

    • Black, Indigenous OR poor/working class First-time Focuser Guided Session - IN PERSON

      1 hour 30 minutes @ $60.00

      For first-time focuser Black, Indigenous OR poor/working class clients who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more ...

    • Black, Indigenous OR poor/working class First-time Focuser Guided Session- ZOOM

      1 hour 30 minutes @ $60.00

      For first-time focuser Black, Indigenous OR poor/working class clients who have never done a guided session before and/or have never done Focusing before. The longer, 90 min length will include time at the beginning at end to talk more ...