50 minutes
@
A$130.00
In CBT, my role is that of an expert, a guide and a mentor who assists you to become aware of faulty thought patterns, negative interpretations, and the behavioural patterns that are reinforcing your distorted thinking. I will assist you in learning how to identify distorted cognitions and then help you to decide on suitable changes to resolve the problem. Also to ensure any mental health concerns are identified and healed. This session is available via Zoom or phone.