• Injured Fitness Consultation

      30 minutes @ $110.00

    • Endurance Strength Coaching (w/ in-person)

      30 minutes @ $195.00

    • In- Person Visit (Birmingham Al and metro only)

      1 hour @ $185.00

      Times listed are your REQUESTED time. We will contact you to confirm availability.

    • Lactate Testing

      1 hour @ $185.00

    TriFusion

    • Tri-Fusion. 1st visit (45 min)

      45 minutes @ $85.00

      This is for an initial visit. Return visits are 30 min. If not paid at time of scheduling, Venmo payment to be made at time of appointment.

    • Tri-Fusion. Return visit (tune up)

      30 minutes @ $85.00

    • TriFusion. Pelvic Health with Cinda

      1 hour @ $145.00

      Information and scheduling will be completed directly with Cinda! She will contact you ASAP! Please provide a requested appointment day/time for reference purposes.