WHEN: Monday's at 6PM-715PM

WHEN: Monday's at 6AM
COST: $12

WHEN: Wednesday's at 6AM
COST: $12

WHEN: September 14th at 10am-11am
COST: $12

WHEN: Monday - Wednesday at 9AM
COST: $12

WHEN: September 11th at 7PM-8:30PM
COST: $25

🌿 Soul Flow Yoga 🌿
Empower Yourself in a Nurturing and Supportive Space
Experience a yoga practice that gently guides you through fluid forms, designed to help you reconnect with your body and mind. In this class, you’ll be encouraged to move at your own pace, exploring forms that build strength, flexibility, and inner peace.

WHEN: September 15 @ 1:30
Need a break from the week's stress? Unwind with Giggle Guru Angélique AT Laughter Happy Hour! Laughter Yoga is a joyful practice that combines playful exercises with deep breathing techniques, helping you release tension, boost your mood, and connect with others in a fun and supportive environment. No yoga mats, poses, or prior experience required—just bring your willingness to laugh and let go!
Why attend? Because laughter is the best medicine!