1 hour
@
$26.00
Ready to work? Come enjoy a 60 min workout that blends Yoga, HIIT cardio, and a couple other modalities to create a fun, challenging, high energy workout that utilizes weights, resistance bands, blocks, and disc sliders.
Class is done barefoot in-studio. Please bring a mat and it is highly encouraged to also bring a water bottle and towel.
Instructor: Sam
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