First Friday
June First Friday: Down To Earth--Find Your Power, w/Mary & Katy, 6/6, 6:30-8pm1 hour 30 minutes
Discover the power of your own force through meeting and bonding with gravity. Harnessing the experience of being held by the earth is deeply regenerative and energizing. You are invited to let the body bask in a slower rhythm by lettin ...
May First Friday: Resisting Oppression through Joy & Compassion: An Evening of Music & Meditation-- w/Anne and Cherie, 5/2, 6:00-8pm2 hours
This evening of meditation and acoustic music is dedicated to solidarity, protest, and courage, facilitated by psychotherapists, Anne Comarda, and Cherie Mannino. During this event we will hold space for one another and for all who are ...
Meditation
Heartspace Gathering: A Guided Meditation Experience (Thurs. 5/15, 7:30-8:30pm) w/ Jen Nash Humphrey1 hour @ $15.00
Join us for a Heartspace Gathering, a sacred pause in the rhythm of life—a space to reconnect, reflect, and simply BE. In this intimate guided meditation session, I will lead you through a thoughtfully crafted journey designed to bring ...
Reiki
Reiki Share w/Susan Gladden--1/6, 3/3, 5/5, 7/7, 9/8, 11/3, 5:30-6:45pm1 hour 15 minutes
This is a FREE event (registration required) open to anyone who has completed a Level 1 Reiki training. Please register separately for each date.
- Reiki Private Sessions with Susan ($85 for 60 min)
1 hour @ $85.00
The Japanese word, Reiki, translates to mean "universal life force energy"; Reiki Ryoho is the practice of hands on healing by means of channeling this energy. Hands on Reiki can induce deep relaxation, encourage the body's natural ...
- Reiki Private Sessions with Susan ($70 for 45 min)
45 minutes @ $70.00
The Japanese word, Reiki, translates to mean "universal life force energy"; Reiki Ryoho is the practice of hands on healing by means of channeling this energy. Hands on Reiki can induce deep relaxation, encourage the body's natural ...
SoulCollage®
SoulCollage® Open Studio: Wed. 4/30, 6:30-8pm (w/ MJ Abell)1 hour 30 minutes @ $10.00
Informal gathering time to create SoulCollage® cards and enjoy the company of kindred spirits! *NOTE: Open Studios are reserved for those individuals who have already attended at least one SoulCollage® workshop.
SoulCollage® 1-Day Retreat in Yellow Springs w/Katy Oberle: Sat. 5/3, 9am-5pm8 hours @ $159.00
Spend a day exploring the creative mindfulness practice of SoulCollage® in the beautiful town of Yellow Springs, at the historic Mills Park Hotel. Facilitated by certified SoulCollage® facilitator/licensed therapist/Be Sanctuary lead co ...
Exploring Mindfulness with SoulCollage®: The Witness Within, w/Katy, Wed. 5/14, 6:30-8:30pm2 hours @ $40.00
In this creative and reflective workshop, mindfulness meets SoulCollage®. Together, we’ll explore The Witness, a powerful Transpersonal card that represents deep presence and nonjudgmental awareness. Through guided mindfulness practice ...
SoulCollage® & Art Journaling Open Studio: Tues. 5/27, 7-8:30pm (w/ Katy Oberle)1 hour 30 minutes @ $10.00
Informal gathering time to create SoulCollage® cards and Gratitude Art Journal pages and enjoy the company of kindred spirits! *NOTE: Open Studios are reserved for those individuals who have already attended a SoulCollage® or Gratitude ...
Sound Bath
New Moon Meditation & Sound Bath w/Jen, Sun. 4/27 12-1:30pm1 hour 30 minutes @ $30.00
A sound healing experience is a deeply immersive, full body listening experience created by various instruments, which create sounds and harmonies that promote relaxation of the mind and body. These intentional sound vibrations permeate ...
Breathwork and Sound Bath, w/Tiffany & Katy, Wed., 5/7, 6:30-8pm1 hour 30 minutes @ $40.00
This Breathwork and Sound Bath event is designed to rejuvenate your mind, body, and spirit. Harness the power of your breath to release stress, find emotional clarity, and ignite a profound sense of well-being and a deeper connection to ...
Women's Circle
Spring Cleaning: How to Energetically Clear Your Home, w/ Shelley from the Positive Spirit Company, Thursday, 5/22 6-7:30pm1 hour 30 minutes @ $33.00
Spring is a time of renewal, growth, and fresh beginnings. Just as we clean our physical spaces, it’s equally important to clear the energetic residue that accumulates in our homes over time. This event will guide you through the proces ...
Yoga
Soulful Sundays w/Susan: 4:30-5:45pm1 hour 15 minutes @ $25.00
Reset the nervous system and prepare for the week ahead with mindfulness and intention. Each class will incorporate breathwork and meditation, movement, as well as deep stretches and restorative poses. Susan, a master Reiki practitioner ...
Yin Yoga & Ayurveda Pearls of Wisdom, w/Betty Brown, Thursdays 4/10 - 5/8, 4:30-5:30pm1 hour @ $17.00
All levels of yoga experience welcome. Bring your mat and join me to discover the harmony of mind-body and learn the foundations for healthy living with Ayurveda.
Friendly Friday Yoga w/Suzanne, Fridays 12-1pm1 hour @ $20.00
This class offers the chance to step away from the day to day and have a conversation with your body through yoga, movement and breath. Enter this judgement-free zone for some Friday fun! All levels of yoga experience are welcome.
Yoga & More for the Pelvic Floor with Corrinn, Sun. 5/4, 11am-1pm2 hours @ $40.00
Join us for this educational and experiential exploration of your pelvic floor where we’ll use discourse, meditation, gentle yoga, and breathwork to connect with our deepest core stability muscles and learn applicable tools for pelvic f ...
Yin Yoga for Nurses with Betty Brown (FREE) on Tuesday, 5/6 from 5 pm - 6 pm2 hours
For the National Nurses Week May 6- May 12, 2025 Betty is offering a free hybrid Yin Yoga class. This class is in partnership with American Holistic Nurses Association of Central OH (AHNACO) and it will be recorded made available to a ...
