1 hour
@
£7.00
Series: "Set yourself up for the week"
Are you ready for the coming week? Join the Feldenkrais series "set yourself up for the week" and give yourself a chance to the best start into the new week!
Explore the world of your internal sensation and awareness. The classes take place mostly lying on the floor, sometimes in sitting or standing. You will be guided through a sequence of movements, that are repeated and explored.
What you need: space to lie on the floor, a mat or blanket
Quantity: