1 hour 30 minutes
If you are a caregiver or you work in a “helping field” (Medical, First Responder, Social Services, Ministry Leader), you are probably pouring more of yourself out that you have to give. That leads to burnout, and exhaustion. You can be so overwhelmed with taking care of others that you actually begin to feel numb to their plights. Those feeling that compassion fatigue are also prone to their own mental and physical health struggles. This class will help the helpers be healthier and equip them