COACHING
- Free 15 minute connection call
15 minutes
A 15 minute chat to discuss your needs, your goals, whether one of my coaching packages might be beneficial to you, and whether we're a good fit for one another.
- 8 PACK 📌 1-1 ADHD coaching sessions
55 minutes
Includes:
✔ A customised action plan with tools tailored to your life
✔ ADHD-friendly worksheets & resources
✔ Weekly email or text check-ins for extra support - PREMIUM MONTHLY COACHING PACKAGE INC. DAILY SUPPORT
1 hour 30 minutes @ A$1,400.00
Includes intake session: * 4 x WEEKLY COACHING SESSIONS (1st session 90 mins, 3 x 55 mins) to help you reach your goal/s * DAILY ACCOUNTABILITY with me to check in around progress, support, navigate struggles + celebrate successes! ...
COUNSELLING
- NEW CLIENTS: INTAKE SESSION (90 mins)
1 hour 30 minutes @ A$245.00
The intake session is our first session together and aims to unpack where things are challenging for you, what you'd like to change and some history. Suitable for those who need a safe space to explore emotions, relationships & person ...
- Counselling session (55 mins)
55 minutes @ A$190.00
Suitable for those who need a safe space to explore emotions, relationships & personal patterns. ✅ ADHD-related shame, burnout & self-trust ✅ Alcohol recovery identity shifts & emotional work ✅ Relationships, boundaries & attachment wo ...
- Extended counselling session (85 mins)
1 hour 25 minutes @ A$275.00
Suitable for those who need a safe space to explore emotions, relationships & personal patterns. ✅ ADHD-related shame, burnout & self-trust ✅ Alcohol recovery identity shifts & emotional work ✅ Relationships, boundaries & attachment wo ...
EXISTING CLIENTS
- SINGLE SESSION (55 mins) - EXISTING CLIENTS ONLY
55 minutes
These are single sessions to support the changes you want to make at a pace that suits you and combine coaching, psychology and behavioural change techniques. Suitable for ADHD, grey area drinking (alcohol), anxiety, trauma and any oth ...