1 hour
@
$191.50
For the athlete who wants to know where they stand in the pack, testing and re-testing is key.
A comprehensive performance test will be conducted to assess your power, mobility, stability, strength, speed and agility. We’ll interpret the results with you, show you what exercises need to be done, give you a personalized exercise program and help you Train Smarter before your next test.
This package includes (1) comprehensive performance test and (1) follow-up test to be completed within 6-12 weeks.