50 minutes
Thank you for letting me be part of your fitness journey! The consultation is for you and I to see where you are in your journey. There will be a screening process where I will ask questions about your medical history to ensure you can train and/or be coached . Your health safety is my highest priority when it comes to training, and I don't want to risk any injury. If you have any questions, please send me a message and I will get back to your ASAP.