Body Composition Scan
- Body Composition Scan
15 minutes @ A$42.00
Please be aware that you cannot exercise or eat 2hrs prior to your scan.
One off Personal Training (packs available below)
- 30min PT Session
30 minutes @ A$52.00
- 45min PT Session
45 minutes @ A$62.00
Reformer (one-on-one PT packs available below)
- Reformer booking - Sovereign Hills
1 hour
1hr reformer bookings during staffed hours. First, in best dressed outside of reception hours. Grip socks compulsory. If you are more than 10mins late for your booking, your time slot may be given away.
- Intro to Reformer - Port Macquarie
30 minutes @ A$52.00
30min one-on-one Intro to Reformer PT sessions with Jessie. Grip socks are compulsory.
- Reformer bed 1 booking - Port Macquarie
1 hour
1hr reformer bookings during staffed hours. First, in best dressed outside of reception hours. Grip socks compulsory. If you are more than 10mins late for your booking, your time slot may be given away.
- Reformer bed 2 booking - Port Macquarie
1 hour
1hr reformer bookings during staffed hours. First, in best dressed outside of reception hours. Grip socks compulsory. If you are more than 10mins late for your booking, your time slot may be given away.
- Reformer bed 3 booking - Port Macquarie
1 hour
1hr reformer bookings during staffed hours. First, in best dressed outside of reception hours. Grip socks compulsory. If you are more than 10mins late for your booking, your time slot may be given away.
B) Smart Start
- Smart Start Training
A$99.00
Whats included: -x3 30 minute PT sessions to be used over 6 weeks. (Valued at $50/session) -Personalised Training Program. -x1 Fit3D scan. (Valued at $42). -Nutrition Education Ebook. (Valued at $39.99). Total value over $250!
- Smart Start Nutrition
A$89.00
Whats included: -Personalised Meal Plan designed specifically for your health & fitness goals including calorie & macro breakdowns & weekly shopping lists by our qualified Clinical Nutritionist. This 14 day meal plan is designed based on your specific goals & is designed to be repeated for 9-12 weeks or until you have reached your specific goal. -x1 Fit3D body scan. (Valued at $42). -Nutrition Education Ebook. (Valued at $39.99). Total value over $150! Please note that this does not include a physical appointment. You will receive your meal plan via email after completing the questionnaire & body composition scan.
C) 30min PT Packs
- x6 30min PT Sessions
A$282.00
x6 30min PT sessions with the Trainer of your choice. ($47/session)
- x12 30min PT Sessions
A$540.00
x12 30min PT sessions with the Trainer of your choice ($45/session)
- x18 30min PT Sessions
A$756.00
x18 30min PT sessions with the Trainer of your choice ($42/session)
D) 45min PT Packs
- x6 45min PT Sessions
A$348.00
x6 45min PT sessions with the Trainer of your choice ($58/session)
- x12 45min PT Sessions
A$660.00
x12 45min PT sessions with the Trainer of your choice ($55/session)
- x18 45min PT Sessions
A$936.00
x18 45min PT sessions with the Trainer of your choice ($52/session)
E) 30min Reformer Pilates PT Packs
- x6 30min Reformer PT Sessions
A$276.00
x6 30min Reformer PT sessions with qualified Pilates Reformer Trainer of your choice. ($46/session)
- x12 30min Reformer PT Sessions
A$528.00
x12 30min Reformer PT sessions with qualified Pilates Reformer Trainer of your choice. ($44/session)
- x18 30min Reformer PT Sessions
A$720.00
x18 30min Reformer PT sessions with qualified Pilates Reformer Trainer of your choice. ($40/session)
F) 45min Reformer Pilates PT Packs
- x6 45min Reformer PT Sessions
A$342.00
x6 45min Reformer PT sessions with qualified Pilates Reformer Trainer of your choice. ($57/session)
- x12 45min Reformer PT Sessions
A$648.00
x12 45min Reformer PT sessions with qualified Pilates Reformer Trainer of your choice. ($54/session)
- x18 45min Reformer PT Sessions
A$900.00
x18 45min Reformer PT sessions with qualified Pilates Reformer Trainer of your choice. ($50/session)
