This is where you start if you are new to working with me. In this 30 min call we will dive into what you are looking for and answer any questions you may have about the transformation process. If you have made it here it is no accident. I will see you soon.

This appointment is ideal for those who are looking to improve mental acuity and high performance.
Also ideal if you experience brain fog, lack of clarity, hyperactivity, inability to focus, have had a significant brain event in the past, physical limitations, cognitive decline, lack of mobility and more. This appointment is 30 minutes of simple mind body exercises designed to stimulate new neural pathways as well as increased mental acuity affecting all areas of your life.