- YogaLates
1 hour @ £10.00
A combo of Yoga & Pilates to strengthen & lengthen the body while bringing a sense of calm and focus to the mind.
- Gentle Flow
1 hour @ £10.00
This class is all about taking time to slow down, tune inward and listen to your body and its needs. Whether you are a beginner or seasoned practitioner, this class is a lovely way to find a gentle reset and release of built up stress a ...
- Vinyasa Flow
1 hour @ £10.00
Combining rhythmic movement and breath. The aim of this class is to connect back to the Self, while having fun and building strength and toning in the body and mind.
- Flow to Slow
1 hour @ £10.00