Join Tara and Raegan at The Sanctuary for our Monthly Women’s Circle from 6:30-8:00 p.m. on Tuesday, October 1st.

Yoga mats, blankets and blocks will be provided for gathering in circle on the floor of the space. Please bring an item to add to the altar.

This offerings is provided generously. Donations to the space are appreciated and are accepted the day of the circle through cash/Venmo.

The Sanctuary is located at 9 East Street in Northfield, VT - next to Carrier Roasting.

Join Tara and Raegan at The Sanctuary for our Monthly Women’s Circle & Potluck from 6:30-8:00 p.m. on Tuesday, November 12th!

Yoga mats, blankets and blocks will be provided for gathering in circle on the floor of the space. Please bring an item to add to the altar.

This offerings is provided generously. Donations to the space are appreciated and are accepted the day of the circle through cash/Venmo.

The Sanctuary is located at 9 East Street in Northfield, VT - next to Carrier Roasting.

2.5 Hour Community Hike and Mindful Outdoor Experience integrating Gentle Yoga poses within the Paine Mountain Trail System (approx. 3 miles round trip).

Buti Yoga is a movement practice named after the word from the Indian dialect Marathi, meaning "a cure that has been hidden away or kept secret."  Incorporating elements of shaking + vibration, Buti helps clear stagnant energy, so you can tap into your inner power and self-love. Join me for this high-intensity, intuitively-led all levels flow with bass-pumping music incorporating primal movements, plyometrics, deep core engagement, and chakra clearing to open your wild heart and free your mind.

Funky Flow is a grounding and uplifting moderate-intensity all levels flow where we will connect with our breath and body through movement utilizing the uplifting rhythm of vibrational music as our guide. This class incorporates funky and fun poses & primal movements, meditation, and authentic embodiment of our whole selves to support the development of the heart and mind as we calm our minds and open our hearts. The music for this class will have a "upbeat vibe."

Gentle Flow is a grounding and relaxing all levels flow where we will connect with our breath and body through movement utilizing the uplifting rhythm of vibrational music as our guide. This class incorporates mindful movement, meditation, and authentic embodiment of our whole selves to support the development of the heart and mind as we calm our minds and open our hearts. The music for this class will have a "chill vibe."