1 hour 10 minutes
@
CA$22.00
Level 0-1: Beginner
Can help calm an overly active nervous system, the postures offer essential balance to our busy lives. This practice is beneficial for everyone and can help with complaints such as chronic headaches, stress, muscle fatigue, digestive tract problems, insomnia, depression or infertility. After a restorative yoga practice, you may sleep better, feel better, have an enhanced immune system and generally feel more relaxed throughout your day.
** All Prices include GST **