Mirror Transformational Coaching & Breathwork

  • In Person

    • Healing Breathwork Journey @ Diadem Medicine - Lewes, DE

      2 hours @ $44.00

      Upcoming sessions - Sunday 4/6/25 @ 2:00pm - Wednesday 4/23/25 @ 6:00 - Saturday 5/3/25 @ 6:00pm - Wednesday 5/7/25 @ 6:00pm - Wednesday 6/4/25 @ 6:00pm

    Virtual

    • Virtual Group Healing Breathwork Journey (Second Thursday & Last Sunday of each month)

      2 hours @ $44.00

      This form of breathwork helps you to express and release stress and trapped emotions and draw in a deeper connection to calm and peace. It is an inward journey of healing, reflection, and insight which taps into the innate intelligence ...

    • Introduction to Breathwork

      45 minutes @ $55.00

      This 45 minute private session will give you a fundamental understanding of the importance of breathwork, how it is used in this particular modality, and give you the opportunity to experience a daily breathwork practice, which you can ...

    • Virtual Breathwork Reset Session

      1 hour @ $77.00

      This 1 hour virtual private session goes deeper than a daily breathwork practice, but not as deep as a journey session. Great to reset your perspective during stressful times, and bring you back to what’s important in life. Standard Rat ...

    • Private Virtual Healing Breathwork Journey Session

      1 hour 30 minutes @ $122.00

      This Healing Breathwork Journey is a self-improvement practice to help you express and release current stress, as well as emotions and trauma from past events trapped in your body. It includes about 30 minutes of exaggerated breathing ( ...

    • Introductory Transformational Coaching Session

      1 hour 30 minutes @ $111.00

      This 90 minute private session will help you fully experience the transformative possibilities of the inner work and somatic processes I use. Depending on what you desire to address, we may utilize inner child, parts, or shadow work, mi ...