Body Studio
- Sauna Therapy - 1 Person
30 minutes @ £15.00
- Sauna Therapy - 2 Person
30 minutes @ £25.00
- PEMF Therapy
20 minutes @ £10.00
- Red Light - 10 minutes
10 minutes @ £7.50
- Red Light - 20 minutes
20 minutes @ £10.00
- Compression Therapy
20 minutes @ £10.00
- Audio Visual Therapy
30 minutes @ £10.00
Soul Studio
Soul Sessions1 hour @ £12.00
MONDAY: STRETCH | TUESDAY: YOGA | WEDNESDAY: PILATES | FRIDAY: (BI-WEEKLY) BREATHWORK | SATURDAY: YOGA
Strength Sessions
- Strength Session A
45 minutes @ £15.00
- Strength Session B
45 minutes @ £15.00
- Strength Session C
45 minutes @ £15.00
Nutrition Consultancy
- Nutrition & Lifestyle Consultancy Follow up
30 minutes @ £30.00
In person or Online Nutrition and Lifestyle Consultation with Ben Or Lisa . Up to 30 minutes of follow up from initial consultation session. Followed by a personalised protocol within 7 days.
- Initial Nutrition & Lifestyle Consultancy
45 minutes @ £50.00
In person or Online Nutrition and Lifestyle Consultation with Ben Or Lisa . Up to 45 minutes of discovery consultation session. Followed by a personalised protocol within 7 days.
Services
- 1-1 Personal Training 30 Minutes
30 minutes @ £25.00
- 1-1 Personal Training
1 hour @ £50.00
Body Works
- Deep Tissue Massage & Bodywork with Ben
1 hour @ £40.00
Experience Deep Tissue Massage & Bodywork with Ben with this unique appointment at 60 minutes, offering a variety of techniques including Physical Posture & Pain Assessment, Audio Visual Therapy to calm the Central Nervous System, Deep ...
- Deep Tissue Massage & Bodywork with Ben
1 hour 30 minutes @ £60.00
Experience Deep Tissue Massage & Bodywork with Ben with this unique appointment at 90 minutes, offering a variety of techniques including Physical Posture & Pain Assessment, Audio Visual Therapy to calm the Central Nervous System, Deep ...
- Therapeutic Massage with Monika
55 minutes @ £50.00
Delivered by a female therapist. This massage session is customised to your needs - utilising a range of techniques including lymphatic drainage, therapeutic massage and If you're struggling with pain some kinesiology may be involved as ...
Kinesiology
- Kinesiology Initial Consultation
1 hour 30 minutes @ £100.00
Initial consultation includes full case history and treatment. It lasts up to 1,5 hour. A range of modalities are available including Kinesiology.
- Kinesiology Follow Up Session
1 hour @ £80.00
This is for those who have already had an appointment with us previously.
If you are new to our clinic, you will need to book an Initial Consultation which includes case history and treatment and lasts up to 1.5hrs - Baby Clinic
55 minutes @ £70.00
Paediatric Cranial Therapy & Kinesiology for babies. Help with colic, reflux, sleep issues and much more - including very uniquely the ability to test specific milk formulas for your baby to find the most suitable. Surrogate testing pos ...
- Kinesiology mini
30 minutes @ £40.00
Kinesiology mini is an up to 30 minute appointment for clients who have been to our kinesiology sessions before and don't have a major health issue but would like to get either a basic balance, their favourite technique done, jet lag he ...
Somatic Breathwork
- New Moon Somatic Breathwork w/Ben
2 hours @ £25.00
Release tension, find inner calm & unlock your potential for inner healing and self discovery under the April New Moon in this Somatic Breathwork Class. Suitable for those with a certain level of experience in Breathwork.
- 1-1 Somatic Breathwork with Ben
2 hours @ £80.00
