Tuesday, April 1st, 2025
tomorrow
7:00 AM
HOT STRENGTH - Full Body with AC (Ashanti Chaloupka)
1 hour @ $34.00
9:15 AM
HOT POWER FLOW with Renay Wright
1 hour @ $34.00
This power flow will leave you feeling strong, challenged, and invigorated. a fast paced yoga class designed to guide you further into your physical practice.
5:15 PM
HOT FLOW with AC (Ashanti Chaloupka)
1 hour @ $34.00
A creatively curated flow designed to leave you feeling refreshed, centered, and connected with mind, body and soul.
Wednesday, April 2nd, 2025
9:15 AM
HOT YOGA SCULPT with AC (Ashanti Chaloupka)
1 hour @ $34.00
HOT YOGA SCULPT is a yoga based class that unique that combines yoga with strength training. The use of added equipment will have you building energy in the body and strengthening the muscles that are used throughout a yoga practice.
5:15 PM
HOT MAT PILATES with Megan Johansen
1 hour @ $34.00
HOT MAT PILATES is a combination of modern and classical pilates styles that uses different equipment like light weights, small ball, and more to strengthen, lengthen, and tone the body.
Thursday, April 3rd, 2025
7:00 AM
HOT STRENGTH-Full Body with AC (Ashanti Chaloupka)
1 hour @ $34.00
9:15 AM
HOT YOGA SCULPT with AC (Ashanti Chaloupka)
1 hour @ $34.00
HOT YOGA SCULPT is a yoga based class that unique that combines yoga with strength training. The use of added equipment will have you building energy in the body and strengthening the muscles that are used throughout a yoga practice.
5:15 PM
HOT MAT PILATES with Jill Reed
1 hour @ $34.00
HOT MAT PILATES is a combination of modern and classical pilates styles that uses different equipment like light weights, small ball, and more to strengthen, lengthen, and tone the body.
Friday, April 4th, 2025
9:30 AM
HOT MAT PILATES with AC (Ashanti Chaloupka)
1 hour @ $34.00
HOT MAT PILATES is a combination of modern and classical pilates styles that uses different equipment like light weights, small ball, and more to strengthen, lengthen, and tone the body.
11:00 AM
HOT STRENGTH-FULL BODY with AC (Ashanti Chaloupka)
1 hour @ $34.00
Saturday, April 5th, 2025
8:00 AM
HOT MAT PILATES with AC (Ashanti Chaloupka)
1 hour @ $34.00
HOT MAT PILATES is a combination of modern and classical pilates styles that uses different equipment like light weights, small ball, and more to strengthen, lengthen, and tone the body.
9:30 AM
HOT FLOW with AC (Ashanti Chaloupka)
1 hour @ $34.00
A creatively curated flow designed to leave you feeling refreshed, centered, and connected with mind, body and soul.
Sunday, April 6th, 2025
next week
9:30 AM
HOT HIIT with Carlie Senatore
45 minutes @ $34.00
HOT HIIT utilizes interval training with strength and cardio to find and maintain an increased heart rate. Improving cardio vascular health, strength, and endurance.
Monday, April 7th, 2025
7:00 AM
HOT FLOW with John Burke
1 hour @ $34.00
A creatively curated flow designed to leave you feeling refreshed, centered, and connected with mind, body and soul.
9:15 AM
HOT HIIT with AC (Ashanti Chaloupka)
45 minutes @ $34.00
HOT HIIT utilizes interval training with strength and cardio to find and maintain an increased heart rate. Improving cardio vascular health, strength, and endurance.