1 hour 15 minutes
@
£12.00
In my classes, Ancestral Wisdom, Philosophy, and Spirituality play a vital role in the practice of Yoga. All the exercises, techniques, and yoga poses you'll experience will not only improve your fitness levels and flexibility, but will also help you connect with your space of inner quiet, nurture your body, mind, and soul, and encourage you to embark on a profound self-discovery journey that will help you heal and overcome trauma. Please come as you are ♡
And just to be clear, beginners are welcome!!
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